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How to alleviate pressure of the university entrance exam
From;    Author:Stand originally
The first, want to enhance the actual strength of examinee study.

The confidence of every examinee builds the basics that learning actual strength to go up. Build only go up in this foundation, ability arouses the enthusiasm of examinee adequately, assure the develops oneself adequately latent capacity in the exam. Before the university entrance exam, check leakage fill a vacancy, build intellectual system and network, catch grip good classroom 45 minutes, master the requirement of the university entrance exam, come him aggrandizement study actual strength.

The 2nd, do not call fatigue tactics.

Many examinee like to carry lamp night fighting. The result is done dog-tiredly. Some examinee the 2nd class is downhearted in the morning, bend over to sleep on the table even. In the condition that fatigue tactics makes they are immersed in mood be agitated, affect the confidence of the university entrance exam thereby. Want to learn to make efficiency fight, rhythm has regular land daily life and review, be helpful for energetic, be helpful for strengthening confidence.

  The 3rd, want to learn to apply cask principle.

Every examinee has the course of relative dominant position and the discipline relative to weak force oneself relatively. Examinee wants aggrandizement advantage course, strengthen oneself confidence thereby, rely on it to take tall fraction. Make up for weak force course, adopt really significant measure small step to advance, one step will increase the actual strength of weak force course, thereby the confidence that him aggrandizement takes an exam.

The 4th, goal of the university entrance exam is proper.

Examinee can try to find out the real intention according to oneself the expectation value that the success of the exam will come decide him the university entrance exam. Examinee locates target of the university entrance exam exorbitant, can raise exam worry, reduce confidence, if examinee has located exam target low, affect the play of potential.

  The 5th, undertake autosuggestion actively.

The suggestion can change his confidence. Active suggestion can raise the person's hope, inactive suggestion can reduce the person's confidence. Examinee should avoid the effect of inactive suggestion as far as possible before the university entrance exam. Examinee wants the case according to oneself, use faith of active suggestion aggrandizement, for example, read aloud with the silent in the exam before the exam: "I am certain can the university entrance exam is successful! " " I have actual strength " , "I can go " . Last bits, hold out a bosom to look up on foot namely. The person is in confident when, hold out a bosom to look up, walk along a road to come pace is sturdy and strong. Examinee often holds out a bosom to look up, walk pace is strong, rate is a bit rapid, conduce to strengthen confidence.

  
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